I got up this morning at the sound of my Iphone alarm barking---the dog barking is my wake up call. It was 4:20 a.m. Strength and Endurance is now located in Carencro not far from Barney's Fire Range. I got there at 4:50 and was freezing. Oh, yeah, Durkey did tell me not to go in the morning because it would be cold. I must admit, it was FREEZING! But, I did it. I went and it was killer. Mo had an awesome workout and I don't know what is going to hurt tomorrow. I have the Iphone app for Spark People on my phone and it tracks weight, foods, and water intake. I am going to use it. Two days of journaling...I guess instead of Facebooking during meetings, I will be entering my food in my journal. Found a great French toast recipe on Spark People and made it. Had a salad for lunch and I am baking fish tonight with veggies! Oh, yeah, that scale I bought in the summer is now out. I went to Academy and got an Iphone armband for running.
I thought I would be honest in this journal and post my measurements and weight, but I don't want to be that honest. Let me just say that looks can be deceiving...I totally believe that my weight is due to muscle density, heavy bones! Yesterday, my husband and I weighed ourselves and he was shocked at my weight. But, my goal for the pageant is overall appearance...toned arms, an 8 pack would be nice, calves that pop, and a booty that hubby can bounce a quarter off of. I want to feel fit in my swimsuit and be filled with confidence. For the next three weeks, I will work out at 4:30 in the morning and push myself...I will journal my food and run on the days I don't go to Crossfit.
Whether I win or lose, I am going into this with an open mind and a desire to rise to the challenge. This is so challenging...I am really excited.
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